Ep. 2: Life’s Gonna Life — How to Help Your Dog (and Yourself) Handle It Better

In this episode of The Co-Regulated K-9s Podcast, we’re talking about something we don’t talk about enough in the dog training world—resilience. Not just for our dogs, but for ourselves too. Whether you're navigating a rough patch with your pup, feeling stuck in your personal life, or just trying to stay grounded in a world that can feel chaotic—resilience is the piece that brings us back to ourselves.

We'll explore:

What resilience really means in the context of your dog’s behavior

Tips to grow you + your dog's resilience

Chronic stress vs acute stress

Real-life examples from training, clients, and my own life

Simple ways to grow your dog’s capacity to bounce back—and yours too

This episode is packed with mindset shifts, practical tips, and encouragement for anyone who’s ever thought, “Is this ever going to get better?” Spoiler alert: It can. And it will. Especially when you understand how to support nervous systems—yours and your dog’s.

🔗 Resources & Links: – Grab your free guide: A More Attuned Partnership with Your Dog →

https://www.coregulatedk9s.com/ebook

Join the waitlist for my Reactivity Coaching Program → https://docs.google.com/forms/d/e/1FAIpQLSesignAza2lYFRykliTVmuf6p9T8KqXvSDyv4D5QK5EG1BlLg/viewform?usp=header

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Loved this episode? Please rate + review, and share with a friend who needs a reminder that resilience can be built—and connection makes all the difference. #CoRegulatedK9s #DogTrainingPodcast #ResilientDogs #NervousSystemSupport #MindfulDogTraining