Ep 17: Why Boundaries Are the Secret to Healthy Relationships (Human + Canine)
What if boundaries aren’t about shutting others out, but about creating safety, clarity, and trust? In this solo episode, Ashley dives deep into the role of boundaries across three key relationships:
- With ourselves – learning to honor our needs, energy, and values
- With other people – communicating limits with kindness and respect
- With our dogs – setting clear expectations that reduce stress and build trust
Whether it’s managing your own emotional capacity, setting ground rules in your personal life, or teaching your dog where the “line” is in a way that feels fair and kind—boundaries are the foundation of healthy, connected relationships.
Ashley shares why boundaries aren’t about control or punishment, but about creating predictability, safety, and freedom for everyone involved. If you’ve ever struggled with feeling “mean” for setting limits, or wondered how boundaries can actually strengthen the bond with your dog, this episode is for you.
What you’ll learn in this episode:
- Why boundaries are an act of self-compassion, not selfishness
- How clear boundaries reduce conflict in human relationships
- The surprising ways dogs thrive when given healthy structure
- Practical examples of boundary-setting in everyday life
Ready for more support?
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